| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/20/2012 |
Run |
5th St hill repeats |
Interval |
7000.0 m |
36:53 |
5:17 |
 |
| 4/4/2012 |
Run |
5th St hill repeats |
Interval |
8000.0 m |
42:15 |
5:17 |
|
| 3/28/2012 |
Run |
5th St hill repeats |
Hill |
8.0 km |
45:00 |
5:38 |
|
| 3/21/2012 |
Run |
5th St hill repeats |
Hill |
7.0 km |
38:36 |
5:31 |
|
|