| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/8/2011 |
Run |
uel |
Mtn Trail |
7.0 km |
40:00 |
5:43 |
 |
| 8/24/2011 |
Run |
uel |
Mtn Trail |
11.7 km |
58:37 |
5:01 |
|
| 8/18/2011 |
Run |
uel |
Easy |
3.1 km |
17:16 |
5:34 |
|
| 8/18/2011 |
Run |
uel |
Easy |
9.5 km |
47:29 |
5:02 |
|
| 8/16/2011 |
Run |
uel |
Easy |
7.5 km |
37:31 |
5:01 |
|
| 6/22/2011 |
Run |
uel |
Mtn Trail |
10.2 km |
54:56 |
5:24 |
|
| 6/10/2011 |
Bike |
uel |
commute |
30.0 km |
|
|
|
| 6/10/2011 |
Run |
uel |
Mtn Trail |
10.8 km |
57:42 |
5:20 |
|
|