Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/8/2011 Run
uel
Mtn Trail 7.0 km 40:00 5:43
8/24/2011 Run
uel
Mtn Trail 11.7 km 58:37 5:01
8/18/2011 Run
uel
Easy 9.5 km 47:29 5:02
8/18/2011 Run
uel
Easy 3.1 km 17:16 5:34
8/16/2011 Run
uel
Easy 7.5 km 37:31 5:01
6/22/2011 Run
uel
Mtn Trail 10.2 km 54:56 5:24
6/10/2011 Run
uel
Mtn Trail 10.8 km 57:42 5:20
6/10/2011 Bike
uel
commute 30.0 km