| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/18/2011 |
Run |
Kits pool return |
Tempo |
16.0 km |
1:14:15 |
4:39 |
 |
| 9/20/2010 |
Run |
Kits pool return |
Easy |
16.0 km |
1:19:00 |
4:57 |
|
| 7/13/2010 |
Run |
Kits pool return |
Easy |
16.0 km |
1:19:00 |
4:57 |
|
| 6/30/2010 |
Run |
Kits pool return |
Easy |
16.0 km |
1:20:00 |
5:00 |
|
| 4/21/2010 |
Run |
Kits pool return |
Easy |
16.0 km |
1:17:00 |
4:49 |
|
| 12/24/2009 |
Run |
Kits pool return |
Easy |
16.0 km |
1:15:00 |
4:42 |
|
| 12/20/2009 |
Run |
Kits pool return |
Easy |
16.0 km |
1:20:00 |
5:00 |
|
| 12/17/2009 |
Run |
Kits pool return |
Easy |
16.0 km |
1:14:00 |
4:38 |
|
| 12/5/2009 |
Run |
Kits pool return |
Tempo |
16.0 km |
1:20:00 |
5:00 |
|
| 12/3/2009 |
Run |
Kits pool return |
Tempo |
16.0 km |
1:14:00 |
4:38 |
|
| 11/22/2009 |
Run |
Kits pool return |
Tempo |
16.0 km |
1:18:30 |
4:55 |
|
| 11/11/2009 |
Run |
Kits pool return |
stroller run |
16.0 km |
1:27:00 |
5:27 |
|
| 11/7/2009 |
Run |
Kits pool return |
Tempo |
16.5 km |
1:18:00 |
4:44 |
|
| 11/5/2009 |
Run |
Kits pool return |
Tempo |
16.0 km |
1:14:00 |
4:38 |
|
| 10/26/2009 |
Run |
Kits pool return |
Easy |
16.0 km |
1:16:30 |
4:47 |
|
| 10/15/2009 |
Run |
Kits pool return |
Easy |
15.0 km |
1:10:00 |
4:40 |
|
| 10/13/2009 |
Run |
Kits pool return |
Easy |
16.0 km |
1:15:00 |
4:42 |
|
| 10/9/2009 |
Run |
Kits pool return |
Easy |
18.0 km |
1:25:00 |
4:44 |
|
| 8/7/2009 |
Run |
Kits pool return |
stroller run |
16.0 km |
1:30:00 |
5:38 |
|
|