| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/29/2010 |
Run |
Elsije Park Return |
Easy |
13.5 km |
1:07:00 |
4:58 |
 |
| 12/7/2009 |
Run |
Elsije Park Return |
Easy |
13.5 km |
1:07:00 |
4:58 |
|
| 12/1/2009 |
Run |
Elsije Park Return |
stroller run |
12.0 km |
1:13:00 |
6:05 |
|
| 9/8/2009 |
Run |
Elsije Park Return |
Tempo |
13.5 km |
1:04:30 |
4:47 |
|
| 9/3/2009 |
Run |
Elsije Park Return |
Easy |
13.5 km |
1:05:00 |
4:49 |
|
| 5/8/2009 |
Run |
Elsije Park Return |
Easy |
13.5 km |
1:06:00 |
4:54 |
|
| 4/9/2009 |
Run |
Elsije Park Return |
Easy |
13.5 km |
1:15:00 |
5:34 |
|
| 12/21/2008 |
Run |
Elsije Park Return |
Easy |
13.5 km |
1:15:00 |
5:34 |
|
| 12/14/2008 |
Run |
Elsije Park Return |
Easy |
13.5 km |
1:08:00 |
5:03 |
|
| 10/27/2008 |
Run |
Elsije Park Return |
Easy |
13.0 km |
1:03:28 |
4:53 |
|
| 10/26/2008 |
Run |
Elsije Park Return |
slow |
13.5 km |
1:08:02 |
5:03 |
|
| 10/21/2008 |
Run |
Elsije Park Return |
Easy |
13.5 km |
1:04:30 |
4:47 |
|
|