| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/15/2011 |
Bike |
Office + back |
commute |
29.0 km |
1:15:00 |
2:36 |
 |
| 8/8/2011 |
Bike |
Office + back |
commute |
32.0 km |
1:47:00 |
3:21 |
|
| 6/9/2011 |
Bike |
Office + back |
commute |
29.0 km |
|
|
|
| 6/8/2011 |
Bike |
Office + back |
commute |
29.0 km |
|
|
|
| 6/7/2011 |
Bike |
Office + back |
commute |
29.0 km |
|
|
|
| 6/6/2011 |
Bike |
Office + back |
commute |
29.0 km |
|
|
|
| 6/2/2011 |
Bike |
Office + back |
commute |
29.0 km |
|
|
|
| 5/31/2011 |
Bike |
Office + back |
commute |
29.0 km |
|
|
|
| 5/30/2011 |
Bike |
Office + back |
commute |
29.0 km |
|
|
|
| 5/17/2011 |
Run |
Office + back |
bike |
29.0 km |
|
|
|
| 5/16/2011 |
Bike |
Office + back |
commute |
29.0 km |
|
|
|
| 5/13/2011 |
Bike |
Office + back |
commute |
29.0 km |
|
|
|
| 5/12/2011 |
Bike |
Office + back |
commute |
29.0 km |
|
|
|
| 5/11/2011 |
Bike |
Office + back |
commute |
29.0 km |
|
|
|
| 4/18/2011 |
Bike |
Office + back |
commute |
29.0 km |
1:20:00 |
2:46 |
|
| 4/13/2011 |
Bike |
Office + back |
commute |
29.0 km |
|
|
|
| 4/12/2011 |
Bike |
Office + back |
commute |
29.0 km |
1:18:00 |
2:42 |
|
| 4/11/2011 |
Bike |
Office + back |
commute |
29.0 km |
1:16:00 |
2:38 |
|
| 4/7/2011 |
Bike |
Office + back |
commute |
29.0 km |
1:12:00 |
2:29 |
|
| 4/6/2011 |
Bike |
Office + back |
commute |
29.0 km |
1:16:00 |
2:38 |
|
| 4/5/2011 |
Bike |
Office + back |
commute |
29.0 km |
1:18:00 |
2:42 |
|
| 3/23/2011 |
Bike |
Office + back |
commute |
29.0 km |
1:15:00 |
2:36 |
|
| 3/22/2011 |
Bike |
Office + back |
commute |
29.0 km |
1:17:00 |
2:40 |
|
| 3/21/2011 |
Bike |
Office + back |
commute |
29.0 km |
1:18:00 |
2:42 |
|
| 3/16/2011 |
Bike |
Office + back |
commute |
29.0 km |
|
|
|
| 3/15/2011 |
Bike |
Office + back |
commute |
29.0 km |
|
|
|
| 3/11/2011 |
Bike |
Office + back |
commute |
29.0 km |
1:18:00 |
2:42 |
|
| 3/10/2011 |
Bike |
Office + back |
commute |
29.0 km |
40:00 |
1:23 |
|
| 3/9/2011 |
Bike |
Office + back |
commute |
29.0 km |
1:20:00 |
2:46 |
|
| 3/8/2011 |
Bike |
Office + back |
commute |
29.0 km |
1:20:00 |
2:46 |
|
| 3/7/2011 |
Bike |
Office + back |
commute |
29.0 km |
1:20:00 |
2:46 |
|
| 3/1/2011 |
Bike |
Office + back |
commute |
29.0 km |
|
|
|
| 2/28/2011 |
Bike |
Office + back |
commute |
29.0 km |
1:20:00 |
2:46 |
|
| 2/24/2011 |
Bike |
Office + back |
commute |
29.0 km |
1:15:00 |
2:36 |
|
| 2/23/2011 |
Bike |
Office + back |
commute |
29.0 km |
1:15:00 |
2:36 |
|
| 2/22/2011 |
Bike |
Office + back |
commute |
29.0 km |
|
|
|
| 2/18/2011 |
Bike |
Office + back |
commute |
29.0 km |
|
|
|
| 2/16/2011 |
Bike |
Office + back |
commute |
29.0 km |
1:20:00 |
2:46 |
|
| 2/15/2011 |
Bike |
Office + back |
commute |
29.0 km |
1:18:00 |
2:42 |
|
| 1/27/2011 |
Bike |
Office + back |
commute |
29.0 km |
1:13:30 |
2:33 |
|
| 1/26/2011 |
Bike |
Office + back |
commute |
29.0 km |
1:14:29 |
2:35 |
|
| 1/25/2011 |
Bike |
Office + back |
commute |
29.0 km |
1:16:29 |
2:39 |
|
| 1/24/2011 |
Bike |
Office + back |
commute |
29.0 km |
1:20:19 |
2:47 |
|
| 1/19/2011 |
Bike |
Office + back |
commute |
30.0 km |
1:20:18 |
2:41 |
|
| 1/18/2011 |
Bike |
Office + back |
commute |
41.0 km |
2:00:00 |
2:56 |
|
| 1/17/2011 |
Bike |
Office + back |
commute |
29.0 km |
1:19:38 |
2:45 |
|
| 1/14/2011 |
Bike |
Office + back |
commute |
33.0 km |
1:21:15 |
2:28 |
|
| 1/10/2011 |
Bike |
Office + back |
commute |
29.0 km |
1:21:00 |
2:48 |
|
| 1/7/2011 |
Bike |
Office + back |
commute |
29.0 km |
1:20:00 |
2:46 |
|
| 1/4/2011 |
Bike |
Office + back |
commute |
29.0 km |
1:20:00 |
2:46 |
|
| 12/20/2010 |
Bike |
Office + back |
commute |
35.0 km |
1:25:00 |
2:26 |
|
| 12/16/2010 |
Bike |
Office + back |
commute |
30.8 km |
1:22:18 |
2:41 |
|
| 12/15/2010 |
Bike |
Office + back |
commute |
29.0 km |
1:25:00 |
2:56 |
|
| 12/10/2010 |
Bike |
Office + back |
commute |
29.0 km |
1:16:00 |
2:38 |
|
| 12/7/2010 |
Bike |
Office + back |
commute |
29.0 km |
1:15:15 |
2:36 |
|
| 12/1/2010 |
Bike |
Office + back |
commute |
29.0 km |
1:16:02 |
2:38 |
|
| 11/24/2010 |
Bike |
Office + back |
commute |
31.1 km |
1:25:55 |
2:46 |
|
| 11/23/2010 |
Bike |
Office + back |
commute |
32.4 km |
1:32:45 |
2:52 |
|
| 11/18/2010 |
Bike |
Office + back |
commute |
29.0 km |
1:15:37 |
2:37 |
|
| 11/17/2010 |
Bike |
Office + back |
commute |
29.0 km |
1:15:59 |
2:38 |
|
| 11/16/2010 |
Bike |
Office + back |
commute |
29.0 km |
1:11:36 |
2:29 |
|
| 11/15/2010 |
Bike |
Office + back |
commute |
29.0 km |
1:18:38 |
2:43 |
|
| 11/5/2010 |
Bike |
Office + back |
commute |
29.0 km |
1:14:49 |
2:35 |
|
| 11/4/2010 |
Bike |
Office + back |
commute |
29.0 km |
1:10:14 |
2:26 |
|
| 11/3/2010 |
Bike |
Office + back |
commute |
32.0 km |
1:23:20 |
2:37 |
|
| 11/2/2010 |
Bike |
Office + back |
commute |
32.0 km |
1:23:21 |
2:37 |
|
| 10/28/2010 |
Bike |
Office + back |
commute |
32.3 km |
1:29:35 |
2:47 |
|
| 10/25/2010 |
Bike |
Office + back |
commute |
29.0 km |
1:20:00 |
2:46 |
|
| 10/22/2010 |
Run |
Office + back |
Long |
29.0 km |
2:21:54 |
4:54 |
|
| 10/21/2010 |
Bike |
Office + back |
commute |
29.0 km |
1:11:38 |
2:29 |
|
| 10/20/2010 |
Bike |
Office + back |
commute |
29.0 km |
1:13:23 |
2:32 |
|
| 10/18/2010 |
Bike |
Office + back |
commute |
29.0 km |
1:15:00 |
2:36 |
|
| 10/14/2010 |
Bike |
Office + back |
commute |
29.0 km |
1:15:00 |
2:36 |
|
| 10/12/2010 |
Bike |
Office + back |
commute |
29.0 km |
1:15:00 |
2:36 |
|
| 10/8/2010 |
Bike |
Office + back |
commute |
29.0 km |
1:15:00 |
2:36 |
|
| 10/7/2010 |
Bike |
Office + back |
commute |
29.0 km |
1:18:00 |
2:42 |
|
| 9/7/2010 |
Bike |
Office + back |
commute |
29.0 km |
1:16:00 |
2:38 |
|
| 9/2/2010 |
Bike |
Office + back |
commute |
29.0 km |
1:16:00 |
2:38 |
|
| 9/1/2010 |
Bike |
Office + back |
commute |
29.0 km |
1:13:45 |
2:33 |
|
| 8/25/2010 |
Bike |
Office + back |
commute |
29.0 km |
1:20:00 |
2:46 |
|
| 8/23/2010 |
Bike |
Office + back |
commute |
29.0 km |
1:15:00 |
2:36 |
|
| 8/20/2010 |
Bike |
Office + back |
commute |
29.0 km |
1:15:00 |
2:36 |
|
| 8/19/2010 |
Bike |
Office + back |
commute |
29.0 km |
1:12:48 |
2:31 |
|
| 8/18/2010 |
Bike |
Office + back |
commute |
29.0 km |
1:20:00 |
2:46 |
|
| 8/13/2010 |
Bike |
Office + back |
commute |
29.0 km |
1:14:24 |
2:34 |
|
| 8/9/2010 |
Bike |
Office + back |
commute |
29.0 km |
1:40:00 |
3:27 |
|
| 7/30/2010 |
Bike |
Office + back |
commute |
36.0 km |
1:39:35 |
2:46 |
|
| 7/27/2010 |
Bike |
Office + back |
commute |
29.0 km |
1:35:00 |
3:17 |
|
| 7/22/2010 |
Bike |
Office + back |
commute |
29.0 km |
1:40:00 |
3:27 |
|
| 7/15/2010 |
Bike |
Office + back |
commute |
29.0 km |
1:26:41 |
3:00 |
|
| 6/24/2010 |
Bike |
Office + back |
commute |
29.0 km |
1:25:00 |
2:56 |
|
| 5/25/2010 |
Bike |
Office + back |
commute |
29.0 km |
1:25:00 |
2:56 |
|
| 5/21/2010 |
Bike |
Office + back |
commute |
29.0 km |
1:25:00 |
2:56 |
|
| 5/20/2010 |
Bike |
Office + back |
commute |
39.4 km |
1:54:45 |
2:55 |
|
| 5/19/2010 |
Bike |
Office + back |
commute |
33.0 km |
1:22:00 |
2:30 |
|
| 5/17/2010 |
Bike |
Office + back |
commute |
29.0 km |
1:35:00 |
3:17 |
|
| 5/14/2010 |
Bike |
Office + back |
commute |
33.7 km |
1:35:36 |
2:51 |
|
| 5/12/2010 |
Bike |
Office + back |
commute |
35.7 km |
1:38:28 |
2:46 |
|
| 5/10/2010 |
Bike |
Office + back |
commute |
29.0 km |
1:22:35 |
2:51 |
|
| 5/7/2010 |
Bike |
Office + back |
commute |
29.0 km |
1:30:00 |
3:07 |
|
|