Run: Interval Previous Next

3/15/2016

4:45 AM

10 mi

1:30:09

9:01 mi

Health

185 lb
5858
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Treadmill

Notes

2 mile repeats at 7:30 pace than 1/4 mile recovery and a second one at same pace than 1/2 mile recovery run and a 1 mile repeat and warm down

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