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Run: Interval Previous Next

11/10/2010

Date

5:52 AM

Time

6 mi

Distance

39:47.44

Duration

6:38 mi

Pace

Equipment

Brooks Ravenna (Nightlife) (2nd Pair)

Health

Weight170 lb

Avg HR150 bpm

Max HR170 bpm

kilojoules3230

Weather

Temperature45 F

Conditions

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Notes

3 x 2-miles @ 10K; 5:00 minute recovery

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