Run: Easy Previous Next

9/30/2010

6:34 AM

3.5 mi

28:17.13

8:05 mi

Health

167 lb
128 bpm
146 bpm
1851
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Notes

30:00 min @ E; 4x strides

Last run before my marathon. Nothing more I can do to prepare besides rest, fuel and hydrate. Come Sunday, I will learn something new about myself and if I have what it takes to make it into Boston.

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