Run: Tempo Previous Next

11/17/2010

7:33 PM

4 mi

28:56.63

7:14 mi

Health

178.2 lb
2263

Weather

36 F

Ratings

7 / 10
8 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

Had to go fast. It was freaking cold!

Really, it just felt like tempo time. Took off and held on. Felt really good, like I could have done another mile at that pace. Not sure that I could have, though.

Comments