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Run: Easy Previous Next

11/17/2014

Date

8:00 PM

Time

4 mi

Distance

30:04

Duration

7:31 mi

Pace

Equipment

Saucony kinvara 5 (#1)

Health

Weight152.8 lb

kilojoules1935

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseForest street loop via locust

Notes

cold and rainy... woohoo...

Comments