Run: Tempo Previous Next

3/10/2012

1.1 mi

6:18

5:44 mi

Notes

Couldn't help myself... Tested the legs after several hours of mountain-biking down in Fayetteville West Virginia with the Devon et al. Followed up a timed biking loop or "hot-lap" in cyclist lingo... with a successful attempt at running faster than i had biked (6:52). Pissed I didn't try the run first while I was relatively fresh. Thought I might have been able to beat one of the other guys' biking times.

Dumb and dumber... And dumberer... That pretty much sums up today for me.

Possibly broke my big toe whilst jumping off of a bed and simultaneously attempting to shoot somebody with a nerf gun... back at the cabin. Good clean sober hardcore fun... until somebody breaks shit.

Comments