info

Viewing d.a.p.'s data. Click here to create your own FREE account!

Run: Easy Previous Next

8/27/2013

Date

3:15 PM

Time

3 mi

Distance

22:39

Duration

7:33 mi

Pace

Equipment

Brooks Launch (#6)

Health

Weight146.4 lb

kilojoules1391

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseSummerAve

Notes

Ankle held up alright. 11:34/11:05.

Comments