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5/1/2012

6 mi

40:47

6:48 mi

Notes

Solid six. Decided to attempt a 6:00 mile about two miles in... Close (about 6:20), and I crossed paths with mike g going the other way. Decided to double back and see if I could catch him... Hammered for about a half-mile, then pulled back to a more respectable tempo (about 5:40 for this one!). Easy on home. Never saw him.

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