Run: Easy Previous Next

5/28/2013

2:45 PM

5 mi

37:16

7:28 mi

Health

147.2 lb
2330

Ratings

4 / 10
5 / 10

Notes

R.o.N. (Run of Necessity). Dropped Nicole's car off at the mechanic (power steering issues) and ran home via REI. Picked up my new Smartwool compression socks en route. Good run. Legs feel surprisingly good. Wouldn't want to push things, but I was just fine humming along at easy run pace.

Saw pictures from the race... crap, I look like a dork/tool depending on the mile markers. No regrets. I'll be wiping the shit-eating grin off my face for weeks. That felt good.

6-8 miles, then ice bath tomorrow?

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