Run: Interval Previous Next

10/1/2015

6:37 PM

8.6 mi

1:01:22.75

7:09 mi

Health

151 lb
4112

Weather

57 F

Ratings

6 / 10
6 / 10
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RMHS Track

Notes

quarters, solo, at the track. a little better than last week. track/field was a bit crowded... screwed up my watch (again...) while trying navigate errant soccer balls, gym bags, and unaware kids/parents around the start/finish line...

78-77-76?-78

75-76-75-73

w/ rest a bit slower than last week; approx. 2:00.

longer jog back through town.

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