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Run: Easy Previous Next

3/22/2016

Date

12:36 PM

Time

3.3 mi

Distance

23:30.34

Duration

7:07 mi

Pace

Equipment

Hoka Huaka (#4 blue/green)

Health

Avg HR155 bpm

Max HR181 bpm

Weather

Temperature53 F

Conditions

Ratings

Effort4 / 10

Quality5 / 10

Splits
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CourseMechanicstown: Norco-Apollo ONB

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Notes

i love these roads...

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