Notes
beginning to feel less and less like a "real" runner. i just grab ahold of whatever mileage i can easily get for the day. no sense of motivation or urgency to get up or get out for any running of substance. it's kinda like a junk-food diet for mileage... i know that most of it is just a conflict with real world / family commitments... but there's always some sort of prioritizing for the random spare moments i could be running. just need to get those minutes lumped together to form a solid hour of running. there's really no reason i shouldn't be able to make/find an hour a day to run.
and on that note... another snow day with the boys planned for tomorrow!