Run: Long Previous Next

7/4/2019

12:48 PM

10.8 mi

1:21:05.54

7:31 mi

Health

149.8 lb
150 bpm
185 bpm
5123

Ratings

5 / 10
6 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

Carried an ice bottle (16oz) and water (12oz) to start for drinking and dousing.... finished off by mile 8... bought a can of come and more water (20oz) to cover the last 2+ miles. Yeah... hot!

Comments