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6/30/2016

8:14 AM

2.8 mi

26:53.55

9:37 mi

Health

127 bpm
170 bpm

Ratings

3 / 10
3 / 10
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Memorial Park

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Notes

nice and easy.

FORR xc summer training session #2

15 kids total. make it another 4-5 laps avg. per kid. so... 60km?

"team weekly total" = over 100km!

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