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Run: Easy Previous Next

9/1/2012

Date

1:30 PM

Time

8 mi

Distance

58:32

Duration

7:19 mi

Pace

Equipment

ASICS Gel-Sky Speed (#4)

Health

Weight150.4 lb

Rest HR44 bpm

kilojoules3810

Ratings

Effort4 / 10

Quality5 / 10

Map

CourseTown Forest Trails Out & Back

Notes

Nice run. Great weather.

Comments