Notes
First Tuesday afternoon quality session. Out the door a little later than planned, but still just enough time for some running in the daylight hours. Tried to run a light progression (goal paces 21:00-20:15-19:30). Fairly close, good control. Slightly altered ONB to Breakheart. Didn't feel like turning around halfway up Melvin at the 4.5 mile mark.
3mi @ 20:48 - 6:56
6mi @ 40:37 (19:49) - 6:36
9mi @ 59:55 (19:18) - 6:26
Went to the Reading Public Schools info session for Andrew next year... Class of 2027!? Out to Oye's with Nicole afterwards.