3/11/2017
2:30 PM
5 mi
39:45
7:57 mi
Hoka Huaka (#6 blue/green)
light hills for the first four + miles.
4.0-4.5-5.0-5.5+% at varied 7:40-8:00/mi, then easyish with descending incline and light progression in pace to finish up the last mile.
1056' elevation