info

Viewing d.a.p.'s data. Click here to create your own FREE account!

Run: Easy Previous Next

9/11/2012

Date

5:30 AM

Time

3 mi

Distance

24:08

Duration

8:03 mi

Pace

Equipment

ASICS Gel-Sky Speed (#4)

Health

Weight150.5 lb

Rest HR52 bpm

kilojoules1430

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseSummerAve

Notes

It's tuesday... yay...

Comments