Run: Long Previous Next

1/25/2014

9:30 AM

16.4 mi

1:58:59

7:16 mi

Health

147.4 lb
7654

Ratings

6 / 10
7 / 10

Notes

Nice and steady long run with mike g. Connected on Woburn street after he had already put in 4+ miles. Easy out, a little faster on the way back with several miles around 6:40 pace.

60:55 for 8mi out

55:16 for 8mi back

plus 2:47 extra down Summer Ave.

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