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Run: Long Previous Next

1/19/2019

Date

10:40 AM

Time

14.5 mi

Distance

1:54:31.28

Duration

7:54 mi

Pace

Equipment

Hoka Clifton 4 (#1)

Health

Weight155.8 lb

Avg HR162 bpm

Max HR193 bpm

kilojoules7158

Ratings

Effort6 / 10

Quality6 / 10

Splits
Graphs
Map

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CourseLake Q x 3

Comments