Notes
felt like crap heading out the door. hiking with kids in the blue hills then an early dinner at BBC in Canton (?). needed a little TLC for my feet so I tested out the new HOKA Huaka clown shoes... bright doesn't even begin to describe these things. oh well, they felt awesome.
good run. still gonna need to fit my 16-18 miler in on monday night, but i was surprised this run progressed as well as it did. very comfortable slipping down to 6:00 pace towards the end. nice and relaxed on the cooldown. great night for running.