| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 12/9/2013 |
Run |
Grove Franklin Main Locust loop ++ |
Easy |
8.0 mi |
59:47 |
7:29 |
 |
| 5/23/2014 |
Run |
Grove Franklin Main Locust loop ++ |
Easy |
6.6 mi |
45:09 |
6:51 |
|
| 4/8/2015 |
Run |
Grove Franklin Main Locust loop ++ |
Easy |
8.0 mi |
59:12 |
7:24 |
|
| 4/11/2016 |
Run |
Grove Franklin Main Locust loop ++ |
Easy |
6.2 mi |
46:54 |
7:34 |
|
| 11/12/2016 |
Run |
Grove Franklin Main Locust loop ++ |
Easy |
6.3 mi |
48:31 |
7:42 |
|
| 1/25/2017 |
Run |
Grove Franklin Main Locust loop ++ |
Easy |
7.0 mi |
47:35 |
6:48 |
|
| 4/17/2017 |
Run |
Grove Franklin Main Locust loop ++ |
Easy |
6.2 mi |
45:34 |
7:21 |
|
| 1/9/2019 |
Run |
Grove Franklin Main Locust loop ++ |
Easy |
6.2 mi |
47:43 |
7:41 |
|
| 1/27/2019 |
Run |
Grove Franklin Main Locust loop ++ |
Easy |
6.2 mi |
48:46 |
7:52 |
|
| 7/5/2019 |
Run |
Grove Franklin Main Locust loop ++ |
Easy |
7.0 mi |
51:00 |
7:18 |
|
| 8/26/2019 |
Run |
Grove Franklin Main Locust loop ++ |
Easy |
6.2 mi |
46:33 |
7:30 |
|
| 1/6/2020 |
Run |
Grove Franklin Main Locust loop ++ |
Easy |
6.2 mi |
49:22 |
7:57 |
|