| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/9/2015 |
Run |
home to work (WMHS) |
Easy |
4.0 mi |
30:30 |
7:39 |
 |
| 11/18/2015 |
Run |
home to work (WMHS) |
Easy |
4.0 mi |
30:09 |
7:33 |
|
| 11/4/2015 |
Run |
home to work (WMHS) |
Easy |
4.0 mi |
29:30 |
7:25 |
|
| 10/28/2015 |
Run |
home to work (WMHS) |
Easy |
4.0 mi |
29:03 |
7:18 |
|
| 10/23/2015 |
Run |
home to work (WMHS) |
Easy |
4.0 mi |
30:59 |
7:45 |
|
| 10/7/2015 |
Run |
home to work (WMHS) |
Easy |
4.0 mi |
30:47 |
7:41 |
|
| 9/23/2015 |
Run |
home to work (WMHS) |
Easy |
3.9 mi |
30:38 |
7:51 |
|
| 6/24/2015 |
Run |
home to work (WMHS) |
Easy |
4.2 mi |
31:25 |
7:30 |
|
| 2/14/2013 |
Run |
home to work (WMHS) |
Easy |
4.0 mi |
30:23 |
7:36 |
|
|