| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/26/2019 |
Run |
Summer Ave - Knollwood |
Easy |
3.2 mi |
25:47 |
8:02 |
 |
| 8/2/2019 |
Run |
Summer Ave - Knollwood |
Easy |
3.2 mi |
26:03 |
8:06 |
|
| 7/16/2019 |
Run |
Summer Ave - Knollwood |
Easy |
3.2 mi |
27:58 |
8:45 |
|
| 6/28/2019 |
Run |
Summer Ave - Knollwood |
Easy |
3.2 mi |
25:06 |
7:50 |
|
| 6/21/2019 |
Run |
Summer Ave - Knollwood |
Easy |
3.2 mi |
25:44 |
8:03 |
|
| 6/12/2019 |
Run |
Summer Ave - Knollwood |
Easy |
3.2 mi |
25:21 |
7:56 |
|
| 6/9/2019 |
Run |
Summer Ave - Knollwood |
Easy |
3.2 mi |
24:11 |
7:34 |
|
| 6/3/2019 |
Run |
Summer Ave - Knollwood |
Easy |
3.2 mi |
25:47 |
8:02 |
|
| 5/24/2019 |
Run |
Summer Ave - Knollwood |
Easy |
3.1 mi |
22:29 |
7:14 |
|
| 5/24/2019 |
Run |
Summer Ave - Knollwood |
Easy |
3.0 mi |
24:44 |
8:14 |
|
| 5/16/2019 |
Run |
Summer Ave - Knollwood |
Easy |
3.1 mi |
24:39 |
7:56 |
|
| 5/11/2019 |
Run |
Summer Ave - Knollwood |
Easy |
3.2 mi |
25:37 |
8:01 |
|
| 5/9/2019 |
Run |
Summer Ave - Knollwood |
Easy |
3.2 mi |
25:45 |
8:03 |
|
| 5/6/2019 |
Run |
Summer Ave - Knollwood |
Easy |
3.2 mi |
26:16 |
8:12 |
|
| 5/3/2019 |
Run |
Summer Ave - Knollwood |
Easy |
3.0 mi |
24:18 |
8:05 |
|
| 4/17/2019 |
Run |
Summer Ave - Knollwood |
Easy |
3.2 mi |
23:49 |
7:26 |
|
| 4/6/2019 |
Run |
Summer Ave - Knollwood |
Easy |
3.0 mi |
24:18 |
8:05 |
|
| 4/1/2019 |
Run |
Summer Ave - Knollwood |
Easy |
4.0 mi |
33:54 |
8:26 |
|
| 3/25/2019 |
Run |
Summer Ave - Knollwood |
Easy |
3.0 mi |
23:01 |
7:38 |
|
| 3/20/2019 |
Run |
Summer Ave - Knollwood |
Easy |
3.0 mi |
23:48 |
7:53 |
|
| 3/18/2019 |
Run |
Summer Ave - Knollwood |
Easy |
3.2 mi |
26:20 |
8:13 |
|
| 3/16/2019 |
Run |
Summer Ave - Knollwood |
Easy |
3.2 mi |
25:10 |
7:51 |
|
| 3/8/2019 |
Run |
Summer Ave - Knollwood |
Easy |
3.2 mi |
26:53 |
8:23 |
|
| 10/15/2018 |
Run |
Summer Ave - Knollwood |
Easy |
3.1 mi |
26:34 |
8:31 |
|
| 10/13/2018 |
Run |
Summer Ave - Knollwood |
Easy |
3.1 mi |
24:02 |
7:41 |
|
| 6/18/2018 |
Run |
Summer Ave - Knollwood |
Easy |
3.1 mi |
23:21 |
7:31 |
|
| 6/15/2018 |
Run |
Summer Ave - Knollwood |
Easy |
3.2 mi |
25:14 |
7:54 |
|
| 6/13/2018 |
Run |
Summer Ave - Knollwood |
Easy |
3.2 mi |
25:23 |
7:57 |
|
| 6/11/2018 |
Run |
Summer Ave - Knollwood |
Easy |
3.2 mi |
24:36 |
7:42 |
|
| 6/8/2018 |
Run |
Summer Ave - Knollwood |
Easy |
3.1 mi |
23:56 |
7:42 |
|
| 5/29/2018 |
Run |
Summer Ave - Knollwood |
Easy |
3.1 mi |
23:44 |
7:40 |
|
| 5/24/2018 |
Run |
Summer Ave - Knollwood |
Easy |
3.2 mi |
24:15 |
7:35 |
|
| 5/18/2018 |
Run |
Summer Ave - Knollwood |
Easy |
3.2 mi |
23:54 |
7:27 |
|
| 5/11/2018 |
Run |
Summer Ave - Knollwood |
Easy |
3.0 mi |
25:17 |
8:25 |
|
| 5/7/2018 |
Run |
Summer Ave - Knollwood |
Easy |
3.2 mi |
25:16 |
7:51 |
|
| 9/5/2017 |
Run |
Summer Ave - Knollwood |
Easy |
3.0 mi |
23:45 |
7:54 |
|
| 6/13/2017 |
Run |
Summer Ave - Knollwood |
Easy |
3.0 mi |
24:45 |
8:12 |
|
| 6/2/2017 |
Run |
Summer Ave - Knollwood |
Easy |
3.0 mi |
24:42 |
8:13 |
|
| 5/25/2017 |
Run |
Summer Ave - Knollwood |
Easy |
6.0 mi |
49:46 |
8:17 |
|
| 5/24/2017 |
Run |
Summer Ave - Knollwood |
Easy |
4.0 mi |
29:57 |
7:30 |
|
| 5/19/2017 |
Run |
Summer Ave - Knollwood |
Easy |
3.0 mi |
24:49 |
8:15 |
|
| 5/17/2017 |
Run |
Summer Ave - Knollwood |
Easy |
3.0 mi |
25:09 |
8:22 |
|
| 5/16/2017 |
Run |
Summer Ave - Knollwood |
Easy |
3.0 mi |
24:38 |
8:11 |
|
| 5/10/2017 |
Run |
Summer Ave - Knollwood |
Easy |
3.0 mi |
25:03 |
8:22 |
|
| 5/8/2017 |
Run |
Summer Ave - Knollwood |
Easy |
3.0 mi |
25:08 |
8:21 |
|
| 4/20/2017 |
Run |
Summer Ave - Knollwood |
Easy |
3.0 mi |
23:22 |
7:46 |
|
| 4/12/2017 |
Run |
Summer Ave - Knollwood |
Easy |
3.0 mi |
24:23 |
8:08 |
|
| 4/11/2017 |
Run |
Summer Ave - Knollwood |
Easy |
3.0 mi |
24:25 |
8:07 |
|
| 4/10/2017 |
Run |
Summer Ave - Knollwood |
Easy |
3.0 mi |
24:47 |
8:14 |
|
| 3/29/2017 |
Run |
Summer Ave - Knollwood |
Easy |
3.2 mi |
23:29 |
7:21 |
|
| 2/28/2017 |
Run |
Summer Ave - Knollwood |
Easy |
3.2 mi |
25:00 |
7:48 |
|
| 1/9/2017 |
Run |
Summer Ave - Knollwood |
Easy |
3.0 mi |
23:45 |
7:54 |
|
| 12/21/2016 |
Run |
Summer Ave - Knollwood |
Easy |
3.0 mi |
22:41 |
7:33 |
|
| 12/11/2016 |
Run |
Summer Ave - Knollwood |
Easy |
3.0 mi |
24:15 |
8:02 |
|
| 12/9/2016 |
Run |
Summer Ave - Knollwood |
Easy |
3.0 mi |
21:34 |
7:09 |
|
| 12/5/2016 |
Run |
Summer Ave - Knollwood |
Easy |
3.0 mi |
23:00 |
7:40 |
|
| 12/4/2016 |
Run |
Summer Ave - Knollwood |
Easy |
3.2 mi |
24:27 |
7:39 |
|
| 11/28/2016 |
Run |
Summer Ave - Knollwood |
Easy |
3.2 mi |
22:42 |
7:02 |
|
| 11/26/2016 |
Run |
Summer Ave - Knollwood |
Easy |
3.0 mi |
22:50 |
7:34 |
|
| 11/25/2016 |
Run |
Summer Ave - Knollwood |
Easy |
3.0 mi |
23:16 |
7:44 |
|
| 11/18/2016 |
Run |
Summer Ave - Knollwood |
Easy |
3.0 mi |
22:52 |
7:36 |
|
| 11/17/2016 |
Run |
Summer Ave - Knollwood |
Easy |
3.0 mi |
22:52 |
7:36 |
|
| 11/14/2016 |
Run |
Summer Ave - Knollwood |
Easy |
3.0 mi |
21:58 |
7:18 |
|
| 11/2/2016 |
Run |
Summer Ave - Knollwood |
Easy |
3.1 mi |
24:08 |
7:47 |
|
| 10/3/2016 |
Run |
Summer Ave - Knollwood |
Easy |
2.9 mi |
22:19 |
7:42 |
|
| 6/17/2016 |
Run |
Summer Ave - Knollwood |
Easy |
3.1 mi |
24:24 |
7:53 |
|
| 6/8/2016 |
Run |
Summer Ave - Knollwood |
Easy |
3.1 mi |
23:14 |
7:30 |
|
| 6/6/2016 |
Run |
Summer Ave - Knollwood |
Easy |
3.1 mi |
24:20 |
7:51 |
|
| 5/24/2016 |
Run |
Summer Ave - Knollwood |
Easy |
3.1 mi |
22:02 |
7:07 |
|
| 4/29/2016 |
Run |
Summer Ave - Knollwood |
Easy |
3.1 mi |
25:40 |
8:24 |
|
| 3/26/2016 |
Run |
Summer Ave - Knollwood |
Easy |
3.2 mi |
25:45 |
8:00 |
|
| 3/7/2016 |
Run |
Summer Ave - Knollwood |
Easy |
3.2 mi |
22:48 |
7:03 |
|
| 2/2/2016 |
Run |
Summer Ave - Knollwood |
Fartlek |
10.0 mi |
1:06:34 |
6:40 |
|
| 2/1/2016 |
Run |
Summer Ave - Knollwood |
Easy |
3.2 mi |
22:06 |
6:51 |
|
| 1/29/2016 |
Run |
Summer Ave - Knollwood |
Easy |
3.1 mi |
23:55 |
7:40 |
|
| 1/5/2016 |
Run |
Summer Ave - Knollwood |
Easy |
3.2 mi |
25:05 |
7:46 |
|
| 1/1/2016 |
Run |
Summer Ave - Knollwood |
Easy |
3.2 mi |
23:28 |
7:15 |
|
| 12/28/2015 |
Run |
Summer Ave - Knollwood |
Easy |
3.1 mi |
23:54 |
7:41 |
|
| 12/20/2015 |
Run |
Summer Ave - Knollwood |
Easy |
3.2 mi |
26:43 |
8:15 |
|
| 12/15/2015 |
Run |
Summer Ave - Knollwood |
Easy |
3.1 mi |
24:26 |
7:52 |
|
| 11/30/2015 |
Run |
Summer Ave - Knollwood |
Easy |
3.1 mi |
24:03 |
7:44 |
|
| 11/23/2015 |
Run |
Summer Ave - Knollwood |
Easy |
3.1 mi |
23:33 |
7:33 |
|
| 11/21/2015 |
Run |
Summer Ave - Knollwood |
Easy |
3.2 mi |
21:48 |
6:44 |
|
| 11/16/2015 |
Run |
Summer Ave - Knollwood |
Easy |
3.1 mi |
22:27 |
7:12 |
|
| 11/13/2015 |
Run |
Summer Ave - Knollwood |
Easy |
3.1 mi |
20:55 |
6:43 |
|
| 11/6/2015 |
Run |
Summer Ave - Knollwood |
Easy |
3.1 mi |
23:37 |
7:38 |
|
| 11/3/2015 |
Run |
Summer Ave - Knollwood |
Easy |
3.1 mi |
23:00 |
7:32 |
|
| 10/18/2015 |
Run |
Summer Ave - Knollwood |
Easy |
3.0 mi |
24:06 |
8:03 |
|
| 10/13/2015 |
Run |
Summer Ave - Knollwood |
Easy |
3.0 mi |
23:03 |
7:40 |
|
| 10/3/2015 |
Run |
Summer Ave - Knollwood |
Easy |
3.0 mi |
21:19 |
7:04 |
|
| 9/29/2015 |
Run |
Summer Ave - Knollwood |
Easy |
3.0 mi |
23:05 |
7:41 |
|
| 9/15/2015 |
Run |
Summer Ave - Knollwood |
Easy |
3.1 mi |
24:37 |
7:57 |
|
| 9/7/2015 |
Run |
Summer Ave - Knollwood |
Easy |
3.1 mi |
26:30 |
8:33 |
|
| 8/31/2015 |
Run |
Summer Ave - Knollwood |
Easy |
3.1 mi |
24:42 |
7:57 |
|
| 8/30/2015 |
Run |
Summer Ave - Knollwood |
Easy |
3.1 mi |
23:49 |
7:41 |
|
| 8/3/2015 |
Run |
Summer Ave - Knollwood |
Easy |
3.1 mi |
23:45 |
7:40 |
|
|