| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/31/2019 |
Run |
West - Wilmington Figure 8 |
Easy |
6.3 mi |
50:36 |
8:02 |
 |
| 8/18/2019 |
Run |
West - Wilmington Figure 8 |
Easy |
6.0 mi |
48:04 |
8:00 |
|
| 6/25/2019 |
Run |
West - Wilmington Figure 8 |
Easy |
6.0 mi |
45:34 |
7:35 |
|
| 5/15/2019 |
Run |
West - Wilmington Figure 8 |
Easy |
10.0 mi |
1:13:26 |
7:21 |
|
| 5/5/2019 |
Run |
West - Wilmington Figure 8 |
Easy |
6.0 mi |
45:47 |
7:37 |
|