Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
6/25/2016 Run
GFHS Charles
Easy 7.2 mi 55:13 7:40
6/26/2016 Run
GFHS Charles
Easy 8.0 mi 55:24 6:55
4/16/2019 Run
GFHS Charles
Tempo 7.0 mi 48:03 6:51