Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/11/2014 Run
Lake Q x 2.5 - Prospect Hopkins +
Fartlek 11.0 mi 1:14:20 6:46
4/7/2013 Run
Lake Q x 2.5 - Prospect Hopkins +
Long 15.0 mi 1:35:34 6:23