| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/11/2019 |
Run |
Birch meadow fields |
Fartlek |
3.1 mi |
22:15 |
7:09 |
 |
| 9/6/2019 |
Run |
Birch meadow fields |
Easy |
3.1 mi |
23:39 |
7:38 |
|
| 10/19/2018 |
Run |
Birch meadow fields |
Easy |
4.0 mi |
32:26 |
8:07 |
|
| 11/4/2016 |
Run |
Birch meadow fields |
Easy |
1.7 mi |
14:02 |
8:04 |
|
| 10/6/2016 |
Run |
Birch meadow fields |
Easy |
3.0 km |
24:00 |
12:53 |
|
| 10/13/2015 |
Run |
Birch meadow fields |
Easy |
2.1 mi |
18:15 |
8:50 |
|
| 9/29/2015 |
Run |
Birch meadow fields |
Easy |
2.5 mi |
21:34 |
8:38 |
|
| 9/18/2015 |
Run |
Birch meadow fields |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 9/15/2015 |
Run |
Birch meadow fields |
Easy |
2.0 mi |
16:30 |
8:15 |
|
| 10/14/2014 |
Run |
Birch meadow fields |
Easy |
2.6 mi |
21:30 |
8:17 |
|
| 10/9/2014 |
Run |
Birch meadow fields |
Easy |
2.6 mi |
21:27 |
8:25 |
|
| 10/3/2014 |
Run |
Birch meadow fields |
Easy |
2.9 mi |
23:00 |
7:56 |
|
| 10/2/2014 |
Run |
Birch meadow fields |
Fartlek |
2.6 mi |
22:45 |
8:56 |
|
| 9/30/2014 |
Run |
Birch meadow fields |
Easy |
3.4 mi |
26:15 |
7:44 |
|
| 9/26/2014 |
Run |
Birch meadow fields |
Easy |
3.0 mi |
24:15 |
8:05 |
|
| 9/12/2014 |
Run |
Birch meadow fields |
Fartlek |
3.1 mi |
25:40 |
8:17 |
|
| 9/11/2014 |
Run |
Birch meadow fields |
Easy |
2.7 mi |
22:50 |
8:28 |
|
| 9/4/2014 |
Run |
Birch meadow fields |
Easy |
2.5 mi |
21:50 |
8:47 |
|
| 10/29/2013 |
Run |
Birch meadow fields |
Easy |
2.5 mi |
20:00 |
8:00 |
|
| 10/15/2013 |
Run |
Birch meadow fields |
Easy |
3.0 mi |
23:51 |
7:57 |
|
| 10/11/2013 |
Run |
Birch meadow fields |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 10/10/2013 |
Run |
Birch meadow fields |
Fartlek |
2.0 mi |
16:00 |
8:00 |
|
| 10/8/2013 |
Run |
Birch meadow fields |
Easy |
3.5 mi |
28:00 |
8:00 |
|
| 9/24/2013 |
Run |
Birch meadow fields |
Easy |
3.0 mi |
23:00 |
7:40 |
|
| 9/17/2013 |
Run |
Birch meadow fields |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 9/10/2013 |
Run |
Birch meadow fields |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 9/3/2013 |
Run |
Birch meadow fields |
Easy |
4.0 mi |
32:00 |
8:00 |
|
|