| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/23/2016 |
Run |
the machine 2 |
Easy |
6.0 km |
27:05 |
7:16 |
 |
| 5/28/2014 |
Run |
The Machine |
Hill |
8.0 mi |
1:11:48 |
8:59 |
|
| 5/27/2014 |
Run |
Summer Ave. |
Easy |
3.0 mi |
21:57 |
7:19 |
|
| 5/5/2014 |
Run |
The Machine |
Hill |
5.0 mi |
36:40 |
7:20 |
|
| 4/28/2014 |
Run |
The Machine |
Hill |
6.0 mi |
48:40 |
8:07 |
|
| 4/17/2014 |
Run |
The Machine |
Easy |
3.1 mi |
22:50 |
7:22 |
|
| 4/11/2014 |
Run |
The Machine |
Easy |
8.0 mi |
57:34 |
7:12 |
|
| 4/9/2014 |
Run |
The Machine |
Hill |
8.0 mi |
56:42 |
7:06 |
|
| 3/28/2014 |
Run |
The Machine |
Easy |
4.0 mi |
29:37 |
7:25 |
|
| 3/13/2014 |
Run |
The Machine |
Easy |
3.1 mi |
22:44 |
7:20 |
|
| 3/11/2014 |
Run |
The Machine |
Easy |
3.1 mi |
23:17 |
7:31 |
|
| 3/4/2014 |
Run |
The Machine |
Easy |
3.1 mi |
22:46 |
7:21 |
|
| 2/28/2014 |
Run |
The Machine |
Easy |
3.1 mi |
22:23 |
7:14 |
|
| 2/25/2014 |
Run |
The Machine |
Easy |
3.1 mi |
22:33 |
7:17 |
|
|