| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/6/2020 |
Run |
Grove Franklin Main Locust loop ++ |
Easy |
6.2 mi |
49:22 |
7:57 |
 |
| 7/23/2019 |
Run |
Bridgewater: Taunton River Loop |
Easy |
10.0 mi |
1:14:00 |
7:24 |
|
| 1/20/2019 |
Run |
The Chamber of Secrets |
Easy |
6.2 mi |
46:28 |
7:30 |
|
| 6/15/2018 |
Run |
Summer Ave - Knollwood |
Easy |
3.2 mi |
25:14 |
7:54 |
|
| 5/7/2018 |
Run |
Summer Ave - Knollwood |
Easy |
3.2 mi |
25:16 |
7:51 |
|
| 1/4/2018 |
Run |
Disco Land |
Easy |
3.1 mi |
23:15 |
7:30 |
|
| 9/5/2017 |
Run |
Summer Ave - Knollwood |
Easy |
3.0 mi |
23:45 |
7:54 |
|
| 6/20/2017 |
Run |
RMHS loops |
Easy |
6.0 mi |
47:27 |
7:54 |
|
| 6/20/2017 |
Run |
Forest street loop via locust |
Easy |
4.0 mi |
31:53 |
7:59 |
|
| 6/15/2017 |
Run |
Reading Loop + Town Forest / Kurchian |
Easy |
7.2 mi |
57:28 |
7:59 |
|
| 6/14/2017 |
Run |
Forest street loop via locust |
Easy |
4.0 mi |
31:12 |
7:47 |
|
| 6/11/2017 |
Run |
Reading Loop + Town Forest / Kurchian |
Easy |
7.4 mi |
59:22 |
8:02 |
|
| 6/7/2017 |
Run |
Forest street loop via locust |
Easy |
4.0 mi |
28:37 |
7:10 |
|
| 6/1/2017 |
Run |
Forest street loop via locust |
Easy |
4.0 mi |
29:24 |
7:20 |
|
| 5/28/2017 |
Run |
GF-Kurchian Woods |
Easy |
5.5 mi |
42:50 |
7:47 |
|
| 5/27/2017 |
Run |
Summer Ave |
Easy |
1.0 mi |
8:25 |
8:16 |
|
| 5/25/2017 |
Run |
Summer Ave - Knollwood |
Easy |
6.0 mi |
49:46 |
8:17 |
|
| 5/24/2017 |
Run |
Summer Ave - Knollwood |
Easy |
4.0 mi |
29:57 |
7:30 |
|
| 5/19/2017 |
Run |
Summer Ave - Knollwood |
Easy |
3.0 mi |
24:49 |
8:15 |
|
| 5/17/2017 |
Run |
Summer Ave - Knollwood |
Easy |
3.0 mi |
25:09 |
8:22 |
|
| 5/10/2017 |
Run |
Summer Ave - Knollwood |
Easy |
3.0 mi |
25:03 |
8:22 |
|
| 5/8/2017 |
Run |
Summer Ave - Knollwood |
Easy |
3.0 mi |
25:08 |
8:21 |
|
| 4/20/2017 |
Run |
Summer Ave |
Easy |
0.4 mi |
6:21 |
15:54 |
|
| 4/16/2017 |
Run |
GFHS |
Easy |
8.0 mi |
57:37 |
7:12 |
|
| 4/14/2017 |
Run |
Breakheart ONB |
Long |
12.1 mi |
1:29:50 |
7:26 |
|
| 4/2/2017 |
Run |
Reading - Tewksbury (via Ballardvale) |
Long |
11.0 mi |
1:18:56 |
7:11 |
|
| 3/29/2017 |
Run |
Summer Ave - Knollwood |
Easy |
3.2 mi |
23:29 |
7:21 |
|
| 3/12/2017 |
Run |
Lynnfield Loop + Locust return |
Long |
12.3 mi |
1:29:27 |
7:17 |
|
| 3/5/2017 |
Run |
Reading - Tewksbury (via Ballardvale) |
Long |
15.0 mi |
1:45:21 |
7:02 |
|
| 3/3/2017 |
Run |
Charles Street Loop back via Locust |
Easy |
3.2 mi |
23:28 |
7:21 |
|
| 3/1/2017 |
Run |
Charles Street Loop back via Locust |
Easy |
7.0 mi |
49:26 |
7:04 |
|
| 2/28/2017 |
Run |
Summer Ave - Knollwood |
Easy |
3.2 mi |
25:00 |
7:48 |
|
| 2/26/2017 |
Run |
Breakheart ONB |
Long |
13.1 mi |
1:35:34 |
7:18 |
|
| 2/8/2017 |
Run |
Forest street loop via locust |
Easy |
4.1 mi |
30:03 |
7:20 |
|
| 2/5/2017 |
Run |
Harold Parker ONB via Haverhill St. |
Long |
15.4 mi |
2:00:16 |
7:49 |
|
| 2/1/2017 |
Run |
Woburn: Mystics loop |
Long |
13.0 mi |
1:34:48 |
7:18 |
|
| 1/26/2017 |
Run |
Prospect x 5.5 - Hopkins |
Hill |
11.1 mi |
1:27:24 |
7:53 |
|
| 1/22/2017 |
Run |
Lynnfield Loop |
Long |
14.0 mi |
1:47:19 |
7:40 |
|
| 1/11/2017 |
Run |
Grove Franklin Main Locust loop |
Easy |
6.5 mi |
45:02 |
6:55 |
|
| 1/4/2017 |
Run |
Charles Street Loop back via Locust |
Easy |
7.0 mi |
53:02 |
7:34 |
|
| 12/31/2016 |
Run |
RTC Van Norden + Golf Course |
Easy |
8.2 mi |
1:06:12 |
8:04 |
|
| 12/29/2016 |
Run |
RTC Van Norden + Golf Course |
Easy |
3.0 mi |
23:15 |
7:42 |
|
| 12/28/2016 |
Run |
RTC Van Norden + Golf Course |
Easy |
3.0 mi |
22:41 |
7:33 |
|
| 12/25/2016 |
Run |
RTC Van Norden + Golf Course |
Easy |
7.0 mi |
53:53 |
7:41 |
|
| 12/23/2016 |
Run |
the machine 2 |
Easy |
3.1 mi |
23:15 |
7:30 |
|
| 12/22/2016 |
Run |
RTC Van Norden + Golf Course |
Easy |
7.1 mi |
58:45 |
8:17 |
|
| 12/21/2016 |
Run |
Summer Ave - Knollwood |
Easy |
3.0 mi |
22:41 |
7:33 |
|
| 12/16/2016 |
Run |
Summer Ave. |
Easy |
1.0 mi |
7:18 |
7:10 |
|
| 12/11/2016 |
Run |
Summer Ave - Knollwood |
Easy |
3.0 mi |
24:15 |
8:02 |
|
| 12/8/2016 |
Run |
RMHS Hills |
Hill |
9.0 mi |
1:06:57 |
7:27 |
|
| 12/5/2016 |
Run |
Summer Ave - Knollwood |
Easy |
3.0 mi |
23:00 |
7:40 |
|
| 12/3/2016 |
Run |
Reading - Tewksbury (via Wildwood) |
Easy |
8.3 mi |
1:04:05 |
7:44 |
|
| 11/28/2016 |
Run |
Summer Ave - Knollwood |
Easy |
3.2 mi |
22:42 |
7:02 |
|
| 11/27/2016 |
Run |
Lake Q + Prospect x 2 + Hopkins |
Easy |
8.2 mi |
1:01:08 |
7:28 |
|
| 11/25/2016 |
Run |
Summer Ave - Knollwood |
Easy |
3.0 mi |
23:16 |
7:44 |
|
| 11/17/2016 |
Run |
Summer Ave - Knollwood |
Easy |
3.0 mi |
22:52 |
7:36 |
|
| 11/16/2016 |
Run |
Forest street loop via locust |
Easy |
4.0 mi |
29:07 |
7:17 |
|
| 11/12/2016 |
Run |
Grove Franklin Main Locust loop ++ |
Easy |
6.3 mi |
48:31 |
7:42 |
|
| 11/4/2016 |
Run |
Birch meadow fields |
Easy |
1.7 mi |
14:02 |
8:04 |
|
| 11/2/2016 |
Run |
Summer Ave - Knollwood |
Easy |
3.1 mi |
24:08 |
7:47 |
|
| 10/30/2016 |
Run |
GFHS |
Easy |
8.0 mi |
58:03 |
7:15 |
|