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Summary
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Run: Tempo
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9/10/2009
Date
2:00 PM
Time
5 mi
Distance
40:00
Duration
8:00 mi
Pace
Equipment
ASICS GT 2130
Weather
Temperature
76 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Montrose Harbor
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