Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/16/2013 Run
Lakeshore to North
Recovery 6.3 mi 54:00 8:32
6/9/2013 Run
Lakeshore to North
Fartlek 6.3 mi 52:00 8:13
5/17/2013 Run
Lakeshore to North
Easy 6.6 mi 53:00 8:02
6/27/2012 Run
Lakeshore to North
Recovery 6.3 mi 1:00:00 9:29