Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/16/2013 |
Run |
Lakeshore to North |
Recovery |
6.3 mi |
54:00 |
8:32 |
|
6/9/2013 |
Run |
Lakeshore to North |
Fartlek |
6.3 mi |
52:00 |
8:13 |
|
5/17/2013 |
Run |
Lakeshore to North |
Easy |
6.6 mi |
53:00 |
8:02 |
|
6/27/2012 |
Run |
Lakeshore to North |
Recovery |
6.3 mi |
1:00:00 |
9:29 |
|
|