8/27/2012
7:00 AM
1 mi
5:07
5:07 mi
Mizuno Wave Inpire 7 (Warriors)
time trial vaughn's gap. 1/2 mile to 1.5 mile on 5k course
1st 400 - approx 65
1st 800 - approx 2:22
2nd 800 - approx 2:45
started way too fast. got a lot of work left to do