| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 12/2/2012 |
Run |
|
Easy |
9.0 mi |
|
|
 |
| 12/8/2012 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 2/16/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/9/2013 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 4/20/2013 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 5/4/2013 |
Bike |
|
Easy |
8.0 mi |
|
|
|
| 5/6/2013 |
Bike |
|
Easy |
10.5 mi |
|
|
|
| 6/2/2013 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 6/6/2013 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 7/3/2013 |
Run |
|
Easy |
2.5 mi |
|
|
|
| 7/19/2013 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 8/9/2013 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 8/15/2013 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 8/19/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 8/20/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 8/21/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 8/26/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 8/27/2013 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 8/28/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 9/3/2013 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 9/4/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 9/7/2013 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 9/8/2013 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 9/9/2013 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 9/13/2013 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 9/14/2013 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 9/15/2013 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 9/16/2013 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 9/20/2013 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 9/22/2013 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 9/23/2013 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 9/24/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 9/27/2013 |
Run |
|
Interval |
6.0 mi |
|
|
|
| 9/29/2013 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 10/1/2013 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 10/4/2013 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 10/5/2013 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 10/6/2013 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 10/7/2013 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 10/8/2013 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 10/9/2013 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 10/12/2013 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 10/13/2013 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 10/14/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 10/15/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 10/16/2013 |
Run |
|
Tempo |
7.0 mi |
|
|
|
| 10/18/2013 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 10/19/2013 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 10/20/2013 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 10/21/2013 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 10/22/2013 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 10/25/2013 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 11/5/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 11/6/2013 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 11/8/2013 |
Run |
|
Easy |
6.8 mi |
|
|
|
| 11/12/2013 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 11/13/2013 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 3/4/2014 |
Run |
|
Easy |
1.8 mi |
|
|
|
| 3/5/2014 |
Run |
|
Easy |
1.9 mi |
|
|
|
| 3/6/2014 |
Run |
|
Easy |
2.1 mi |
|
|
|
| 3/7/2014 |
Run |
|
Easy |
1.9 mi |
|
|
|
| 3/8/2014 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 3/9/2014 |
Run |
|
Easy |
2.6 mi |
|
|
|
| 3/11/2014 |
Run |
|
Easy |
2.6 mi |
|
|
|
| 3/12/2014 |
Run |
|
Easy |
2.6 mi |
|
|
|
| 3/13/2014 |
Run |
|
Easy |
2.7 mi |
|
|
|
| 3/14/2014 |
Run |
|
Easy |
2.9 mi |
|
|
|
| 3/15/2014 |
Run |
|
Easy |
2.6 mi |
|
|
|
| 3/17/2014 |
Run |
|
Easy |
2.6 mi |
|
|
|
| 3/18/2014 |
Run |
|
Easy |
2.6 mi |
|
|
|
| 3/19/2014 |
Run |
|
Easy |
3.2 mi |
|
|
|
| 3/20/2014 |
Run |
|
Easy |
3.3 mi |
|
|
|
| 3/21/2014 |
Run |
|
Easy |
3.6 mi |
|
|
|
| 3/22/2014 |
Run |
|
Easy |
3.1 mi |
|
|
|
| 3/23/2014 |
Run |
|
Easy |
3.4 mi |
|
|
|
| 3/26/2014 |
Run |
|
Easy |
2.6 mi |
|
|
|
| 3/27/2014 |
Run |
|
Easy |
3.3 mi |
|
|
|
| 3/28/2014 |
Run |
|
Easy |
3.4 mi |
|
|
|
| 3/29/2014 |
Run |
|
Easy |
3.4 mi |
|
|
|
| 3/30/2014 |
Run |
|
Easy |
4.1 mi |
|
|
|
| 4/1/2014 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 4/2/2014 |
Run |
|
Easy |
3.9 mi |
|
|
|
| 4/3/2014 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 4/4/2014 |
Run |
|
Easy |
3.8 mi |
|
|
|
| 4/6/2014 |
Run |
|
Easy |
3.9 mi |
|
|
|
| 4/8/2014 |
Run |
|
Easy |
3.7 mi |
|
|
|
| 4/9/2014 |
Run |
|
Easy |
4.8 mi |
|
|
|
| 4/11/2014 |
Run |
|
Easy |
4.9 mi |
|
|
|
| 4/13/2014 |
Run |
|
Easy |
5.3 mi |
|
|
|
| 4/15/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 4/17/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 4/18/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 4/19/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 4/20/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 4/21/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 4/23/2014 |
Run |
|
Easy |
5.5 mi |
|
|
|
| 4/24/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 4/25/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 4/26/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 4/27/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
|