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Run: Long Previous Next

7/7/2012

Date

5:24 AM

Time

14.2 mi

Distance

2:15:17.91

Duration

9:33 mi

Pace

Equipment

Saucony Kinvara 2 ViziPro (2nd pair)

Health

Weight164 lb

Avg HR156 bpm

Max HR178 bpm

kilojoules7363

Weather

Temperature72 F

Conditions

Splits
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Courseblue heron to eliot bridge

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Notes

dew 67

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