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Run: Tempo Previous Next

11/26/2011

Date

12:54 PM

Time

6.3 mi

Distance

55:08.71

Duration

8:49 mi

Pace

Equipment

Saucony Kinvara 2 ViziPro (originals)

Health

Weight163 lb

Avg HR176 bpm

Max HR191 bpm

kilojoules3231

Weather

Temperature67 F

Conditions

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Courseblue heron route

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Notes

dew 40

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