info

Viewing ilp's data. Click here to create your own FREE account!

Run: Tempo Previous Next

10/1/2011

Date

8:10 PM

Time

3.1 mi

Distance

25:18.68

Duration

8:07 mi

Pace

Equipment

New Balance Minimus Road (new 11)

Health

Weight162 lb

Avg HR182 bpm

Max HR191 bpm

kilojoules1600

Weather

Temperature67 F

Conditions

Splits
Graphs
Map

Wait Initializing charts...

Coursecharles esplanade

Save Map As

Save as

Please name this map:

Map name:

Notes

dew 64

Comments