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Run: Tempo Previous Next

5/5/2012

Date

9:17 AM

Time

3.5 mi

Distance

30:12.44

Duration

8:37 mi

Pace

Equipment

Saucony Kinvara 2 ViziPro (2nd pair)

Health

Weight168 lb

Avg HR171 bpm

Max HR185 bpm

kilojoules1867

Weather

Temperature77 F

Conditions

Splits
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Coursevirginia beach independence blvd

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Notes

dew 72

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