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6/14/2012

Date

8:00 AM

Time

7.4 mi

Distance

34:04

Duration

13.03 mi / hr

Speed

Equipment

Specialized 2012 Sirrus Sport

Health

Weight166 lb

Avg HR152 bpm

Max HR171 bpm

kilojoules1107

Weather

Temperature63 F

Conditions

Map

Coursework commute

Notes

dew 62

Comments