Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/3/2013 |
Run |
davis to minuteman |
Default |
2.3 mi |
20:00 |
8:40 |
|
11/27/2013 |
Run |
davis to minuteman |
Default |
1.2 mi |
12:00 |
9:51 |
|
11/13/2013 |
Run |
davis to minuteman |
Default |
3.6 mi |
31:02 |
8:39 |
|
11/8/2013 |
Run |
davis to minuteman |
Default |
3.6 mi |
30:03 |
8:20 |
|
11/6/2013 |
Run |
davis to minuteman |
Default |
3.0 mi |
25:02 |
8:15 |
|
11/1/2013 |
Run |
davis to minuteman |
Default |
3.0 mi |
25:22 |
8:28 |
|
10/30/2013 |
Run |
davis to minuteman |
Default |
1.8 mi |
16:04 |
8:56 |
|
10/7/2013 |
Run |
davis to minuteman |
Default |
6.0 mi |
51:36 |
8:37 |
|
9/24/2013 |
Run |
davis to minuteman |
Default |
4.5 mi |
38:02 |
8:25 |
|
9/19/2013 |
Run |
davis to minuteman |
Default |
2.8 mi |
23:39 |
8:22 |
|
9/18/2013 |
Run |
davis to minuteman |
Easy |
0.7 mi |
6:01 |
8:36 |
|
9/18/2013 |
Run |
davis to minuteman |
Intervals |
5.0 mi |
36:09 |
7:14 |
|
9/18/2013 |
Run |
davis to minuteman |
Default |
1.2 mi |
10:01 |
8:17 |
|
9/8/2013 |
Run |
davis to minuteman |
Long |
14.5 mi |
2:25:50 |
10:03 |
|
9/4/2013 |
Run |
davis to minuteman |
Easy |
0.6 mi |
6:11 |
9:59 |
|
9/4/2013 |
Run |
davis to minuteman |
Intervals |
6.0 mi |
49:20 |
8:14 |
|
9/4/2013 |
Run |
davis to minuteman |
Easy |
1.0 mi |
9:58 |
9:58 |
|
8/28/2013 |
Run |
davis to minuteman |
Intervals |
6.0 mi |
48:25 |
8:07 |
|
8/28/2013 |
Run |
davis to minuteman |
Easy |
0.8 mi |
8:04 |
9:58 |
|
8/27/2013 |
Run |
davis to minuteman |
Easy |
5.0 mi |
51:25 |
10:16 |
|
8/23/2013 |
Run |
davis to minuteman |
Default |
3.2 mi |
31:39 |
9:48 |
|
8/20/2013 |
Run |
davis to minuteman |
Default |
6.0 mi |
1:00:03 |
9:57 |
|
8/19/2013 |
Run |
davis to minuteman |
Easy |
5.6 mi |
56:24 |
10:06 |
|
8/16/2013 |
Run |
davis to minuteman |
Intervals |
6.0 mi |
53:17 |
8:53 |
|
8/15/2013 |
Run |
davis to minuteman |
Default |
3.3 mi |
35:15 |
10:41 |
|
8/9/2013 |
Run |
davis to minuteman |
Default |
4.0 mi |
39:46 |
9:57 |
|
8/6/2013 |
Run |
davis to minuteman |
Default |
6.0 mi |
51:19 |
8:33 |
|
8/5/2013 |
Run |
davis to minuteman |
Easy |
2.5 mi |
26:20 |
10:32 |
|
8/2/2013 |
Run |
davis to minuteman |
Default |
4.1 mi |
40:18 |
9:47 |
|
7/31/2013 |
Run |
davis to minuteman |
Intervals |
4.0 mi |
29:41 |
7:26 |
|
7/31/2013 |
Run |
davis to minuteman |
Easy |
0.7 mi |
8:00 |
11:07 |
|
7/31/2013 |
Run |
davis to minuteman |
Easy |
0.6 mi |
6:47 |
10:57 |
|
7/30/2013 |
Run |
davis to minuteman |
Default |
6.0 mi |
59:06 |
9:51 |
|
7/24/2013 |
Run |
davis to minuteman |
Default |
5.1 mi |
50:01 |
9:47 |
|
7/16/2013 |
Run |
davis to minuteman |
Intervals |
4.1 mi |
35:19 |
8:36 |
|
7/9/2013 |
Run |
davis to minuteman |
Default |
5.9 mi |
48:24 |
8:17 |
|
7/3/2013 |
Run |
davis to minuteman |
Default |
5.0 mi |
50:01 |
9:59 |
|
7/2/2013 |
Run |
davis to minuteman |
Default |
4.0 mi |
40:02 |
9:59 |
|
6/18/2013 |
Run |
davis to minuteman |
Tempo |
5.2 mi |
43:04 |
8:17 |
|
6/17/2013 |
Run |
davis to minuteman |
Default |
3.1 mi |
30:06 |
9:49 |
|
6/12/2013 |
Run |
davis to minuteman |
Default |
4.7 mi |
41:50 |
8:54 |
|
6/11/2013 |
Run |
davis to minuteman |
Default |
4.8 mi |
45:29 |
9:29 |
|
6/6/2013 |
Run |
davis to minuteman |
Easy |
5.0 mi |
51:01 |
10:09 |
|
6/5/2013 |
Run |
davis to minuteman |
Default |
4.0 mi |
38:56 |
9:45 |
|
5/28/2013 |
Run |
davis to minuteman |
Easy |
6.7 mi |
1:06:06 |
9:51 |
|
5/25/2013 |
Run |
davis to minuteman |
Easy |
3.1 mi |
30:19 |
9:43 |
|
5/23/2013 |
Run |
davis to minuteman |
Easy |
5.2 mi |
54:52 |
10:40 |
|
5/22/2013 |
Run |
davis to minuteman |
Easy |
5.1 mi |
51:07 |
10:02 |
|
5/21/2013 |
Run |
davis to minuteman |
Easy |
3.0 mi |
30:44 |
10:15 |
|
5/15/2013 |
Run |
davis to minuteman |
Easy |
4.2 mi |
40:04 |
9:36 |
|
5/14/2013 |
Run |
davis to minuteman |
Default |
4.2 mi |
39:34 |
9:27 |
|
5/12/2013 |
Run |
davis to minuteman |
Long Aerobic Run |
7.6 mi |
1:15:10 |
9:57 |
|
5/10/2013 |
Run |
davis to minuteman |
Easy |
3.0 mi |
29:30 |
9:51 |
|
5/8/2013 |
Run |
davis to minuteman |
Default |
6.0 mi |
1:00:12 |
10:03 |
|
5/7/2013 |
Run |
davis to minuteman |
Default |
3.1 mi |
30:07 |
9:43 |
|
5/2/2013 |
Run |
davis to minuteman |
Easy |
4.9 mi |
46:02 |
9:23 |
|
5/1/2013 |
Run |
davis to minuteman |
Default |
3.0 mi |
29:59 |
10:00 |
|
4/27/2013 |
Run |
davis to minuteman |
Easy |
1.9 mi |
18:41 |
9:53 |
|
4/18/2013 |
Run |
davis to minuteman |
Tempo |
5.2 mi |
41:01 |
7:54 |
|
4/16/2013 |
Run |
davis to minuteman |
Race |
5.2 mi |
48:31 |
9:26 |
|
4/11/2013 |
Run |
davis to minuteman |
Default |
5.1 mi |
45:45 |
9:00 |
|
4/3/2013 |
Run |
davis to minuteman |
Tempo |
5.2 mi |
41:53 |
8:04 |
|
3/29/2013 |
Run |
davis to minuteman |
Default |
7.2 mi |
1:06:16 |
9:17 |
|
3/27/2013 |
Run |
davis to minuteman |
Tempo |
5.3 mi |
41:43 |
7:56 |
|
3/25/2013 |
Run |
davis to minuteman |
Default |
5.1 mi |
48:03 |
9:24 |
|
3/21/2013 |
Run |
davis to minuteman |
Tempo |
5.3 mi |
42:57 |
8:10 |
|
3/14/2013 |
Run |
davis to minuteman |
Default |
5.2 mi |
46:24 |
8:55 |
|
3/12/2013 |
Run |
davis to minuteman |
Tempo |
5.4 mi |
44:16 |
8:17 |
|
3/4/2013 |
Run |
davis to minuteman |
Tempo |
5.3 mi |
42:24 |
8:03 |
|
3/1/2013 |
Run |
davis to minuteman |
Default |
5.2 mi |
47:58 |
9:13 |
|
2/22/2013 |
Run |
davis to minuteman |
Tempo |
5.3 mi |
42:42 |
8:01 |
|
2/20/2013 |
Run |
davis to minuteman |
Default |
5.3 mi |
47:15 |
8:57 |
|
2/18/2013 |
Run |
davis to minuteman |
Default |
5.3 mi |
48:09 |
9:11 |
|
2/15/2013 |
Run |
davis to minuteman |
Default |
5.1 mi |
46:28 |
9:10 |
|
2/13/2013 |
Run |
davis to minuteman |
Default |
5.5 mi |
50:27 |
9:07 |
|
2/6/2013 |
Run |
davis to minuteman |
Default |
5.3 mi |
48:39 |
9:11 |
|
2/1/2013 |
Run |
davis to minuteman |
Default |
4.2 mi |
40:06 |
9:28 |
|
1/30/2013 |
Run |
davis to minuteman |
Default |
5.7 mi |
50:55 |
9:01 |
|
1/25/2013 |
Run |
davis to minuteman |
Default |
5.6 mi |
50:21 |
9:02 |
|
1/23/2013 |
Run |
davis to minuteman |
Default |
5.4 mi |
50:04 |
9:15 |
|
1/17/2013 |
Run |
davis to minuteman |
Default |
4.2 mi |
40:28 |
9:43 |
|
11/5/2012 |
Run |
davis to minuteman |
Aerobic Run |
5.3 mi |
49:10 |
9:22 |
|
10/31/2012 |
Run |
davis to minuteman |
Easy |
3.2 mi |
31:26 |
9:57 |
|
10/30/2012 |
Run |
davis to minuteman |
Easy |
5.3 mi |
50:02 |
9:29 |
|
10/17/2012 |
Run |
davis to minuteman |
Up Tempo |
4.1 mi |
38:44 |
9:27 |
|
10/16/2012 |
Run |
davis to minuteman |
Default |
6.2 mi |
1:00:36 |
9:50 |
|
10/9/2012 |
Run |
davis to minuteman |
Default |
3.3 mi |
31:46 |
9:45 |
|
10/5/2012 |
Run |
davis to minuteman |
Jog |
2.8 mi |
31:09 |
11:08 |
|
10/3/2012 |
Run |
davis to minuteman |
Up Tempo |
4.0 mi |
38:15 |
9:30 |
|
10/2/2012 |
Run |
davis to minuteman |
Jog |
6.0 mi |
1:04:34 |
10:46 |
|
9/26/2012 |
Run |
davis to minuteman |
Easy |
0.9 mi |
9:08 |
10:10 |
|
9/26/2012 |
Run |
davis to minuteman |
Out & Back |
4.0 mi |
32:14 |
8:04 |
|
9/19/2012 |
Run |
davis to minuteman |
Easy |
0.4 mi |
4:06 |
9:32 |
|
9/19/2012 |
Run |
davis to minuteman |
Out & Back |
4.2 mi |
32:03 |
7:42 |
|
9/19/2012 |
Run |
davis to minuteman |
Easy |
0.5 mi |
4:52 |
10:22 |
|
9/12/2012 |
Run |
davis to minuteman |
Easy |
0.4 mi |
3:39 |
10:09 |
|
9/12/2012 |
Run |
davis to minuteman |
Out & Back |
5.4 mi |
43:03 |
7:55 |
|
9/12/2012 |
Run |
davis to minuteman |
Easy |
0.5 mi |
4:43 |
10:29 |
|
9/11/2012 |
Run |
davis to minuteman |
Easy Fartlek |
6.8 mi |
1:02:07 |
9:12 |
|
9/7/2012 |
Run |
davis to minuteman |
Easy |
0.5 mi |
5:44 |
10:50 |
|
|