Notes
Cooler, wet and windy again. Managed to get in most of the run without much rain or snow. Wore the saucony's and calves got super tight causing some arch pains on the left foot, painful making left hand turns when I wasn't able to pronate as much. Had to stop and do a quick stretch and massage...took care of the problem immediately. Need to keep running in the lower profile shoe from time to time.
Pretty quick run today but it felt quite comfortable...surprisingly after yesterdays long run adventure.