Run: Easy Previous Next

12/30/2008

1:30 PM

6 mi

47:48

7:58 mi

Health

153 lb
130 bpm
2907

Weather

39 F

Notes

Great day aside from the wind. Worked from home so went on an early afternoon run. Felt better than last night, but still not quite up to par.

Very warm on last 2 with wind at my back, I'm ready for spring.

7:49, 8:05, 8:12, 7:49, 7:50, 8:00

123, 132, 130, 132, 130, 131

Comments