Notes
Opted for a day off and the legs came back around a little. Less walking and more sleep yesterday likely helped.
Last run of vacation turned out pretty strong. Mikey joined me and we had a nice tour of Hyde Park and Kensington Gardens in the rain.
Abs/Obliques and Psoas were a bit tender and impacting my breathing but once I got warmed up I could feel the diaphragm relax nicely which allowed for the stronger pace.