Run: Moderate Previous Next

3/13/2008

12:15 PM

3 mi

20:00

6:40 mi

Health

154 lb
1463

Weather

45 F

Ratings

7 / 10
6 / 10

Notes

Nice day for a run. Ran with Michael. Started at a strong pace, slowed a bit on mile 2 and then tried to pick it back up. I went hard on the last quarter mile since I'm taking Fri and Sat off.

Tristen ran the 2 mile course.

6:41, 6:56, 6:22

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