Notes
Ankle a bit stiff and sore out of bed this morning but loosed up well...no issues while running.
Tender spot on left leg around hip/TFL that has popped up after 3 miles or so the last 3 days. Aside from that and the ankle I'm feeling quite good.
Met up with Mikey again for a 3 mile loop which always makes it an enjoyable run.
After run and strength work I noticed some nagging sensation in left peroneus along shin while walking around the grocery. Sure enough the peroneal tendon is cranky...